Has anyone heard of "Jon Kabat-Zinn" ? Read more......?
He is the author of "Mindfulness for beginners", and "Coming to our senses: healing ourselves and the world through mindfulness.", and "Everyday blessings: the inner work of mindful parenting.", and "Mindfulness Meditation audio book (2 CD's)" which are excellent books for learning to develop inner peace, becoming a successful non-judgemental parent, and basically walking/living everyday in true happiness !!!
In the last 2 months, I picked up these books (& audio book), and they honestly really help one to self-transform there life!
They are simply excellent reading, even if a person is not interested in self-help or anything like that.
It is excellent information for people that wish to help loved ones and friends as well.
Avid readers out there, check it out.
The author is a doctor in the state of Mass. and a writer, and has his PhD.
He's fantastic. He and Thich Nath Hanh (I always spell it wrong, I apologize) are my heros! I know that that sentiment would probably upset both of them, but their dedication, their acheivement of peace, and their excellent communication of the practice for beginners and advanced practitioners alike is fantastic.
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Mindfulness & Meditation: Mindful Parenting [VHS] $9.99 The tranquility that comes from moment-to-moment awareness is the theme from the author of the bestselling book, Wherever You Go, There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews three families, who discuss their relationships, play violin, work jigsaw puzzles, and breastfeed in clips that elaborate on his points. Kabat-Zinn's insights may not be any more earth-shatteri... |
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Mindfulness & Meditation - Stress Reduction/Mindful Parenting [VHS] $29.99 The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews three families, who discuss their relationships, play violin, work jigsaw puzzles, and breastfeed in clips that elaborate on his points. Kabat-Zinn's insights may not be a... |
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Mindful Parenting/Stress Reduction [VHS] ... |
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Everyday Blessings: The Inner Work of Mindful Parenting $6.59 The bestselling author of "Wherever You Go, There You Are" joins forces with his wife, Myla, in this groundbreaking new book about mindfulness in parenting children of all ages. Two-color throughout.... |
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Everyday Blessings: The Inner Work of Mindful Parenting [Hardcover] $18.92 ... |
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Mindfulness & Meditation - Stress Reduction / Mindful Parenting $29.98 The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews three families, who discuss their relationships, play violin, work jigsaw puzzles, and breastfeed in clips that elaborate on his points. Kabat-Zinn's insights may not be a... |